When I started to honour a daily practice of meditation and journalling my life became unrecognisable, I was calmer and started to really know who I was and could connect to my soul and the spirit world so much easier. Journalling is one of my favourite tools to help me live the best life, so I wanted to share this practice with others.
Join me in for the Ritual To Self Autumn course, 21 days of daily journal prompts that will help you to reconnect to your own inner wisdom and set you up to add this practice into your daily life forever.
Available as an immediate digital download on purchase for you to work from the prompts in your own journal, or to print off and fill in as you go.
